Doula Services in the Phoenix Valley

Personalized pregnancy, birth, and postpartum support designed to help you feel informed, grounded, and cared for.


Every birth is different. Emily offers calm, practical support tailored to your preferences, your family, and the kind of experience you’re hoping to have.


Services

Birth Support Package – $1,200

Pregnancy, Labor & Delivery, and Immediate Postpartum

Steady, personalized support from pregnancy through the first hours after birth—so you feel prepared, supported, and confident throughout the process.

What’s Included

  • Prenatal Preparation
    1–2 in-person visits to discuss your birth preferences, walk through what to expect, and practice comfort techniques.
  • On-Call Support
    Continuous on-call availability leading up to your due date, so you have support and guidance whenever labor begins.
  • Continuous Labor Support
    In-person support throughout labor with positioning, comfort measures, encouragement, and help advocating for your preferences.
  • Immediate Postpartum Care (First 2 Hours)
    Support after birth to help you settle in, begin recovery, and transition into those first moments with your baby.
  • Ongoing Communication
    Text and phone support during pregnancy for questions, reassurance, and quick guidance as needed.

Postpartum Support Add-On

In-Home Care During the First Weeks After Birth

Flexible, hands-on support to help you recover, rest, and adjust to life with your newborn.
Supported by training and hands-on experience with a focus on calm, practical care.

What’s Included

  • Newborn Care Support
    Help with feeding, soothing, diapering, and settling your baby so you can rest or focus on recovery.
  • Overnight Support
    Care for your baby overnight so you can get uninterrupted sleep, with support tailored to your feeding preferences.
  • Light Household Support
    Dishes, laundry, and general reset of your space so your home stays manageable during recovery.
  • Meal Prep & Nourishment
    Simple, nourishing meal prep to keep you fueled without added stress.
  • Emotional Support & Check-Ins
    A steady, experienced presence to talk through challenges, answer questions, and help you feel more confident day to day.

How it works:

Postpartum support is offered in flexible hourly packages (e.g., 10, 20, or 40 hours) and can be scheduled during the day or overnight based on your needs.

Pricing:

Daytime Support: $40/hr
Overnight Support: $50/hr

Not sure how much support you’ll need?
We can talk through your situation and build a plan that fits your recovery, schedule, and preferences.

What families often ask:

  • What kind of help can I expect?
    Support is tailored to your needs—whether that’s overnight care, help during the day, or a mix of both.
  • Will this feel intrusive?
    The goal is to make your life easier, not disrupt your routine. Support is flexible and adjusted to your comfort level.
  • Do I need to decide everything now?
    No—hours and scheduling can be adjusted as you figure out what’s most helpful.

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